Read More

Build A Better Smoothie

Smoothies are a fast, easy breakfast, and many of us are devoted to our morning shake of fruits, vegetables, and yogurt. What about you? Are smoothies part of your routine? If you would like a few tips to help build a better smoothie, look no further. We’ve found a few ideas and tips covering everything from blenders to protein powder, plus inspiring recipes with fruit, greens, and even whole grains. There’s a raspberry rosewater smoothie with yogurt and honey, and another with fresh coconut and kale. Plus — the fastest way to a morning smoothie! It involves the freezer and muffin tins…

Read the full story here.